MOVEMENT — Hourly Steps

Most step trackers tell you how many steps you took today. MOVEMENT shows you how consistently you moved: every hour of every day.

Long stretches of sitting are a health risk on their own, even for people who hit a daily step goal. MOVEMENT turns your wearable data into a simple hour-by-hour picture, so you can see your inactive hours and fix them.

What MOVEMENT does

- Hourly steps and Inactive Hours: see which hours you moved and which you didn't.

- Live steps on your Apple Watch, with watch-face complications and gentle reminders to move.

- Daily Goals: set your own steps and inactive-hours goals, with suggestions based on your last 180 days.

- Challenges, streaks and leaderboards: compete with friends, family or co-workers by age division.

- My Scorecard: your history, grades and trends, going back as far as your data does.

Works with

Apple Watch and iPhone (Apple Health), Garmin, and Fitbit / Pixel Watch (via Google).

Android app coming soon.

Your data

MOVEMENT reads only the health data it uses (steps, activity, workouts, heart rate and sleep) and never sells your data.

MOVEMENT is currently in private beta. To request access, email info@jvbwellness.com.

Google-verified for Google Health data · Independently security-assessed under the App Defense Alliance CASA program (AL1, 2026)